01 / Energy06:00
Wake up and move
Light, water and movement before the inbox. Salt in the water if you sweat hard.
Human performance · Est. 2026
Performance,built daily.
Supplements built on published research, honest labels, and the daily habits that make them worth taking.
(01) The idea
Most of performance is free: sleep, training, food and showing up. We make the few supplements with real research behind them, dose them the way the studies did, and print every number on the label.
8
Products in development
0
Proprietary blends
100%
Of doses on the label
(02) The daily protocol
One day,four levers.
01 / Energy
02 / Focus
03 / Recovery
04 / Sleep22:30
Shut it down
Dark room, cool air, same time every night. Seven hours is the floor, not the goal.
(03) Manifesto
No shortcuts.No hidden doses.No noise.
The supplement aisle runs on secret blends, borrowed science and promises no label can keep. We would rather sell fewer things and stand behind every one of them.
(04) The line
View all products Eight essentials.Coming soon.
(05) StandardsRead the full standard
What goes inthe tub.
A
Research first
An ingredient makes the line only if published human research supports it, at the dose that research used.
B
Every number shown
No proprietary blends. Every ingredient and every dose is printed on the label, so you know what you take.
C
Tested before it ships
Our launch standard: each batch checked by an independent lab for identity, purity and contaminants.
(06) Journal
All articles Read beforeyou buy.
Sleep 5 min read
Sleep is the first supplement
Nothing in a tub beats seven hours. Here is what the research says about getting them.
Energy 4 min read
Hydration is more than water
Sweat takes salt with it. How to tell how much you lose and what to put back.
Recovery 5 min read
Creatine, explained
What it does, how much to take, and the myths that will not die.
